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Typical Massages Available in Massage Parlors

All of us certainly want some time to spend alone in order to promote calmness and relaxation. One of the easiest and most convenient ways to do that is visiting a massage salon or parlor. With all the anxiety and stress we experience and suffer from every day, getting a massage is something that feels more like a solace and temporary relief from a very stressful life.

But one thing you need to understand about a typical massage is that it isn’t just for relieving stress as it also is proven to be very helpful in treating back and muscle pains. There also are proponents of specific types of massage who claim that it can improve blood circulation and even lower blood pressure levels.

At this point, it’s safe to say that you’re more than already convinced on how a massage can help you, which is why you probably want one right about now. So before you go out there and get a massage, it pays to know the different types.

1 – Simple Back Massage

A simple back massage is something you can get from all massage parlors and it obviously is the quickest way to release that stress in your mind and body. Back massages can take about thirty minutes to about an hour, depending on how much you really want out of it.

2 – Aromatherapy

As the term suggests, this massage uses oils that have aromatherapy properties. If the basic massage type gets rid of the stress in your mind and body, this one offers another benefit, which in this case is to energize you. And what’s even more interesting is that there are several different types of oil that can be used based on the kind of mood you’re in.

3 – Swedish Massage

No doubt the most obvious reason why a Swedish massage is a favorite by many people is the fact that it involves the whole body. It is likewise similar to aromatherapy because it also utilizes oils and lotion.

4 – Shiatsu Variety

A shiatsu massage meanwhile is another popular type that’s been in existence for centuries now and is available in literally every corner of the world. However, it is slightly different to other types of massage we talked about previously because it involves acupuncture. It does not necessarily have to include the use of needles or sharp objects, but it does focus on particular body points to provide healing benefits.

5 – Massage with Hot Stone

Lastly, there is something we call as hot stone massage in which instead of relying on the hands of the therapist, hot stones are used and placed on certain parts of the body, the main purpose of which is to provide total relaxation to the stressed and strained muscles.